On this episode, we chat about motivation, and how to find more of it. Topics covered include:
- The different theories of motivation
- Approach vs. avoidance-based motivation
- The need for achievement, and incentives for success
- Keeping a “resistance list”
- Discovering the opposite of procrastination
- Finding motivation through what we value
Links mentioned in this episode:
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This article was originally published by Alifeofproductivity.com. Read the original article here.