Podcast: The best caffeine vehicles

Productivity

On this episode, we chat about the best sources of caffeine—the ones that provide the longest lasting energy. Topics covered include:

  • How caffeine produces a stress response;
  • How our body adjusts to our caffeine “baseline”;
  • The countless sources of caffeine that are out there;
  • The magic of L-theanine;
  • Avoiding the post-lunch caffeine crash

You can listen (and subscribe) to the podcast below!

Written by

Chris Bailey has written hundreds of articles on the subject of productivity, and is the author of two books: Hyperfocus, and The Productivity Project. His books have been published in 20 languages. Chris writes about productivity on this site, and speaks to organizations around the globe on how they can become more productive, without hating the process.

Products You May Like

Articles You May Like

Podcast: The productivity gift guide
Man Who Was Born Addicted to Drugs Works at a Car Dealership – One Day, a Random Family Walks Out With More Than Just a Car
Invest Your Energy | Dandapani | Goalcast
Ex-con Witnesses a Police Officer Getting Shot During a Fight – Doesn’t Hesitate to Make the Right Choice
Think You Need to Prove Your Worth? A Simple Exercise That Might Help

Leave a Reply

Your email address will not be published. Required fields are marked *