Podcast: The best caffeine vehicles

Productivity

On this episode, we chat about the best sources of caffeine—the ones that provide the longest lasting energy. Topics covered include:

  • How caffeine produces a stress response;
  • How our body adjusts to our caffeine “baseline”;
  • The countless sources of caffeine that are out there;
  • The magic of L-theanine;
  • Avoiding the post-lunch caffeine crash

You can listen (and subscribe) to the podcast below!

Written by

Chris Bailey has written hundreds of articles on the subject of productivity, and is the author of two books: Hyperfocus, and The Productivity Project. His books have been published in 20 languages. Chris writes about productivity on this site, and speaks to organizations around the globe on how they can become more productive, without hating the process.

Products You May Like

Articles You May Like

Man Lures 5-Year-Old With Ice-Cream and Kidnaps Her – But 2 Teens on Bikes Take Matters Into Their Own Hands
She Bounces Back With This ONE TRICK | Mel Robbins Speech | Goalcast
Podcast: The best productivity gadgets
Young Stranger Shouts Four Words at a Woman Entering a Skate Park – The Person’s Identity Shocks Her
Learning to Have Faith That All Is Well

Leave a Reply

Your email address will not be published. Required fields are marked *