Podcast: How to get into a flow state

Productivity

On this episode, we chat about how to get into a state of flow, where we’re totally immersed in what we’re doing. Topics covered include:

  • What a “flow state” is;
  • The characteristics of a flow state;
  • Shortcuts to help us get into a state of flow;
  • How flow helps us perform better with creative tasks;
  • When a flow state isn’t helpful;
  • The “flow channel”;
  • Why we shouldn’t always evaluate how we’re doing as we work;
  • The steps for focusing on something, and how these can help us enter a flow state.

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

Products You May Like

Articles You May Like

How Body Shaming Drove Katelyn Ohashi To Quit | Part 10 | #shorts
Kevin Hart On Becoming A Better Father | Part 8 | #shorts
Jordan Peterson: 3 Hours for the NEXT 30 Years of Your LIFE (MUST WATCH)
Wim Hof: “I take my last breath” | Part 7 | #shorts
How I Found Hope in my Father’s Terminal Cancer

Leave a Reply

Your email address will not be published. Required fields are marked *