Podcast: 5 tactics for more tranquility in your life

Productivity

On this episode, we welcome Laura Vanderkam back on the podcast to chat about her new book, Tranquility by Tuesday. Topics covered include:

  • The three categories to use to plan your days and your life;
  • Why we should plan our weeks on Friday afternoon;
  • Laura’s daily planner of choice;
  • How doing something three times a week makes it a habit;
  • How carving out more white space can make us more productive;
  • How to get more out of our leisure time;
  • How to introduce more novelty into our days to slow down the passage of time.

Links mentioned in this episode:

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