Relaxation

“I can’t give you a sure-fire formula for success, but I can give you a formula for failure: try to please everybody all the time.” ~Herbert Bayard Swope In December 2023, my people-pleasing ways were spiralling out of control. I found myself experiencing extreme levels of stress in my muggle job, which involves supporting a
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“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein In my cancer journey, miracles showed themselves every step of the way.  Large and small, some of more significance than others. But all amazing, leading me to heartfelt gratitude
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“Who looks outside, dreams; who looks inside, awakes.” ~Carl Jung “Should I move back?” was the question I asked myself. It was 2018, and I had moved to Berlin eight months prior. And everything had gone wrong. So wrong. I moved here for a relationship, but that relationship ended. I also moved for different work
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“If your path demands you to walk through hell, walk as though you own the place.” ~Unknown Trigger warning: This content contains references to self-harm and suicide. It was in the spring semester during graduate school. I was living alone in a one-bedroom apartment and working nearly full-time hours at night. The anti-depressants weren’t working
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